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  1. Converting a 5.4 to a lightning .

    I have a 07 3v 5.4 and I'm trying to find out if the pistons and rods from a 2v lightning motor will work in mine . Thanks

  2. New member

    Hi everybody I'm a first timer on this forum . Just joined .

  3. 5.4L thrust washer and main bearings replacement

    Hi I've got a 2wd 07 f-150 with a 5.4 in it and I'm trying to find out if it would be possible to change the thrust washer and main crankshaft bearings without removing the engine . Thanks in advance
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