Im picking up some gt40 heads for cheap this weekend and I am going to replace everything on them. Just wondering what I should use to rebuild them

I am beginning to rebuild my old 87 with the carbureted 351w and it's been sitting for over 10 years and I want to do a complete rebuild. With the rebuild I want to use performance parts and get some good power for fun but keep it reliable for my daily driver. What do you guys recommend to put...

I have I 1997 7.3 that has been sitting for a while didn't start a while back so I gave up. I wanna try to get it going again though. Yesterday I had put new batteries in it hooked up the battery charger and jumper cables from another truck and it would start. Then I started spraying some...